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A DONE FOR YOU HEALTH GUIDE

BY Dr. Grafton

Relax…

Doctor Grafton Knows Best

Dr. Grafton is a distinguished practitioner and trusted authority in the field of anti-aging medicine. With over a decade of experience, he has successfully guided thousands of patients through hormone replacement therapy, helping them restore balance, vitality, and quality of life.

His extensive training includes completion of the A4M Integrative Medical Residency, Sottopelle® Therapy certification in pellet-based HRT, and the prestigious CENEGENICS® Age Management Training Program. Dr. Grafton is also certified in Peptide Therapy, further expanding his expertise in advanced, evidence-based approaches to age management.

Recognized as a leader and pioneer in bioidentical hormone therapy, Dr. Grafton is proudly listed in the Detroit Bioidentical Hormone Doctors Directory, a testament to his reputation for excellence and dedication to patient care.

Frequently Asked Question

How can this guide help me improve my hormone balance naturally?

The guide provides nutrition, exercise, and lifestyle strategies that support healthy hormone levels without relying solely on medications.

Is the daily routine realistic for a busy work schedule?

Yes. Both guides include workday-friendly routines with simple adjustments like quick walks, meal ideas, and short stress breaks.

Do I need to follow every step exactly to see results?

No. Even small changes—like improving sleep, adding strength training, or adjusting diet—can make a meaningful difference in hormone health.

Can this guide replace medical treatment or professional advice?

No. The guides are for educational purposes only and are designed to complement, not replace, care from a qualified healthcare professional

Who should use this guide—men, women, or both?

There are two versions: one tailored to men’s hormone health and one for women’s. Each focuses on nutrition, exercise, and daily routines specific to their needs.

TESTIMONIAL

Don't listen to us, listen to what our patients have said.

Michele K.

My husband and I have been seeing Dr Grafton for years ...we feel super healthy and have a very happy marriage because of him!


Ally S.

Dr Grafton and staff are super friendly and personable. Every time I go into the office they make sure to go above and beyond to meet my needs. I highly recommend!


Bernadette H.

BEST HORMONE REPLACEMENT! The staff is awesome! I’ve been going to Dr. Grafton for well over 10 years

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